Pumpkin Black Bean Soup is a hearty and delicious combination of pumpkin, black beans, tomatoes, sweet onion and pie spices.
Prep Time15 minutesmins
Cook Time25 minutesmins
Total Time40 minutesmins
Course: Soup
Keyword: black bean, canned tomatoes, easy recipe, healthy recipe, pumpkin
Servings: 6servings
Author: veryculinary.com
Ingredients
215 oz cans black beans, rinsed and drained
115 oz can diced tomatoes (I used Hunt's Fire Roasted)
2tbspbutter
1medium onionchopped
Kosher salt & pepperto taste
2clovesminced garlic
3c.chicken broth
115 oz can pumpkin puree
2tbsp.apple cider vinegar
2tbsp.sugar
1/2tspnutmeg
1/2tsp.cinnamon
1/4tsp.allspice
whipping cream for drizzlingoptional
Instructions
Pour the drained rinsed black beans and the tomatoes (with the tomato juice) into a food processor or blender and puree until smooth. Set aside.
Melt butter in a soup pot. And onion, season with salt and pepper and saute until soft (I like to cover the pot, which helps to speed the process.) Add garlic and continue to saute for 1 minute.
Stir in the bean/tomato puree and remaining ingredients. Mix until well blended and simmer for 20 minutes. If the soup seems too thick you can add additional broth. Serve with a drizzle of cream, if preferred. Enjoy!